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Things to Consider Before Buying a Treadmill Home A treadmill at home can make it much easier to meet fitness goals. However, it's a significant purchase, and there are many things to take into consideration. ACE-certified functional training specialist Noelle McKenzie says safety is the most important factor. She recommends a treadmill that is solid and stable. frame. Safety A treadmill at home is a great way to get in shape but it is also a risk for children. Many of the most tragic injuries from treadmills are caused by children who fall on or around the equipment. Injuries can range from cuts to burns, as well as broken bones. When the treadmill is not in use you should keep your treadmill in a space where it can be locked. This will help to stop children from stepping on the treadmill or running it while you aren't looking. To keep your family safe, you should always make sure that your treadmill is set up correctly before each use. Most treadmills have an electric switch, and they must be shut off by the user prior to each session. Also, the cord should be moved away from the base so it isn't hanging near an outlet where a child could accidentally turn it on. It is also important to store the treadmill upright, not lying down, when it isn't in use. Although it may seem obvious, be sure to wear proper workout clothing when you are using a treadmill at home. Avoid wearing shorts and shirts that have buttons, zippers, or velcro that might get stuck in the treadmill belt. Make sure to tie back hair that is long because it is a possibility to get stuck in the belt. Most treadmills have an emergency key that can be used in an emergency situation to stop the treadmill. Be sure to attach the safety clip to your shirt or pants when you first start the machine and before starting the program. This will ensure that the treadmill stops instantly if you fall or get caught in it. It is important to follow the manufacturer's instructions regarding how to maintain and take care of your treadmill, including cleaning it regularly. Maintaining the area surrounding your treadmill clean will also prevent accidents, like falling over the power cord or dust that may get in the motor. Space A treadmill can take a lot of room in your home gym. This is why it's crucial to take into consideration how much space you have before buying one. It is also important to consider how frequently you'll use the treadmill. This can assist you in deciding whether a treadmill with more features is the best for you. If you are planning to use your treadmill for walking or light jogging and jogging, you might want to look into an inexpensive model. They will typically have a simple screens that track your mileage and may have speakers or audio jacks so you can listen to music while working out. These types of models typically do not have many electronic features, however they are sturdy and meet the basic standards of quality. On the other hand, if you're planning to run many miles or engage in high intensity interval training then the more expensive model could be right for you. In these scenarios you'll need an exercise machine with a powerful motor and a deck at minimum 60 inches long. You'll also need a treadmill with the option of an incline. Training on an incline can help mimic outdoor conditions and can give you a different exercise. Once you've decided on your budget and what kind of treadmill you want, you should start looking at the different features. Keep in mind that you get what you pay for when purchasing any piece of fitness equipment, so it is recommended to purchase the most efficient model that meets your budget. You can save money when you buy your treadmill directly from the manufacturer. This also cuts out the middleman, and can provide a direct link to any warranty-covered work in the future. You should also think about how it is easy to fold the treadmill and unfold it. Some models come with an option that allows treadmills to fold in half. This makes it easier to store and move your treadmill. However it is essential to test any model that you are contemplating. Flexibility If you don't have much money to spend but still want to get a treadmill at home, think about purchasing directly from the manufacturer. This can reduce costs by eliminating middlemen and gives you an immediate contact for any future warranty-covered services. You can also review online reviews to find out more about the treadmills you are interested in. Treadmills that are able to be synced with fitness apps are becoming increasingly popular as they let you track your progress and keep track of your workouts. Some treadmills are able to monitor your heart rate to make sure you are working out safely. Treadmills with adjustable incline settings allow you to simulate the outdoor environment. They also provide variety to your workout. Another thing to consider is whether you plan to use your treadmill for walking or running. A shorter deck may be more suitable for walkers and a bigger deck will likely make runners feel more comfortable. This will impact the amount of horsepower needed, which you can see by looking at treadmills online. Also, think about what kind of entertainment you'll enjoy during your exercise routine. Treadmills that come with HD TVs are the perfect opportunity to enjoy your favorite shows while exercising, and many offer integrated tablet holders so you can catch up on reading or streaming video. You can also add a sound system to create an immersive experience. Other features to be considering include a safety switch or clip, which can be used to stop the treadmill if you fall off it and guards that help stop people from falling down the treads. Make sure to check if special maintenance or cleaning materials, like lubrication kit, are included in the price of purchase. Also, make sure to check whether the price includes charges for delivery and assembly. Comfort If you want to lose weight or simply get more exercise, a treadmill at home is a great option to do so. Before purchasing a treadmill there are some things to think about. Certified personal trainer Courtney Pardini suggests being mindful of physical factors such as belt length and horsepower to ensure the machine is able to handle the kind of workout that you are planning to perform. She also suggests comparing incline options and ergonomic features like touchscreens and integrated interval training. Another thing to think about is your budget. best price on treadmills are available at a variety of price points – from the basic models to the expensive models. It's important to be aware of any additional costs associated with your purchase, like the cost of shipping and assembly. It's also worth checking if you can rent a treadmill prior making a decision. If you're going to use your treadmill regularly it's best to invest in a more robust model. This can help reduce the chance of mechanical issues that can impact your workout. It is possible to consider models with safety features like a clip or button that you can use to stop the treadmill in the event you get injured. Make sure you have a safety feature to keep individuals from falling down on the tread when you are running or walking. Many treadmills have various entertainment features. These include tablets or iPad holder that lets you to watch TV or movies or music speakers for you to play your favorite songs. This can make your exercise more enjoyable and aid in sticking to your workout routine. There is a treadmill for all, whether you're just beginning your journey as an athlete or are a serious one. If you're looking for a powerful motor or a console that is compatible with iFIT or a premium cooling fan, there's a treadmill to suit your lifestyle and workout goals.